A quick post today as I haven’t posted for a while. Last week I didn’t train at all. No real excuses – I had the time, I just didn’t prioritise it. And I didn’t swim either.
So today I cleaned the flat, went and bought lots of fruit and veg, did all my washing and planned when I’d train and when I’d swim this week and I’m going to try and stick to it. So here I am trying to be accountable by posting it here.
Interesting email today from Freeletics too. They’re about to launch a completely rebuilt app based around five key values. Look forward to seeing how it works.