As I clicked ‘Finish Week’ on the Freeletics app yesterday, I had a feeling that Coach had a Hell Week just around the corner. And then sure enough, there it was. 7 Gods workouts for next week. It looks like this:
I’m up for it. I’ve been getting up a bit late this week, so I’m hoping the discipline of Hell Week will make me get up and get training.
There are loads of pullups in these workouts. Hoping to really build some strength.
Also, yesterday I did Agon, which includes 8 sets of 10 Hanging Leg Raises. Blimey they’re tough.