And while it’s certainly getting my heart rate up, I’m becoming a bit tired of the endless burpees.
Yesterday I had 175 burpees to do alongside 2x Krios.
I’m a big believer in eating the frog first (the maxim that if you eat a frog for breakfast every morning, nothing else could be worse for the rest of the day; in other words, do the thing you least want to do first), so I started with the burpees.
God, they’re boring, and exhausting. I didn’t beat a PB on any of them. I hadn’t eaten much beforehand and my energy wasn’t that high, so they were a real struggle.
I pushed through and did them all, plus 2xKrios. I was fucking shattered by the end.
Even though they’re boring, I can just feel how good burpees are. They really do work loads of muscles. But I just don’t know how to pick the speed up. I can’t break my PBs. Basically, I can’t do more than 10 a minute. And I see that loads of people I follow on the app are way faster than that.
So – any tips?! Or do I just need to push myself harder?