Well, either something hasn’t calibrated right or I’m fitter than I thought I was. After yesterday’s burpees, today I did 1/5 Morpheus, which was:
Week 1: Day 2
1/5 Morpheus: 5 push-ups, 10 lunges and 20 jumping jacks
I slightly ballsed up the timing because I didn’t realise you had to mark each exercise, so it looks like the lunges and jumping jacks took about 4 seconds.
Anyway, it was suspiciously easy. It’s the same again tomorrow. And then that’s week one done. I’m imagining it gets harder from here on in.
Oh, and I tried to get a friend to join with me but she said it sounded “horrible” and that burpees were “shit”. So that went well…
Yoga mat arriving tomorrow hopefully…